We offer Group and Private Coaching for Couples.
Supercharge your marriage with our I’m Ok, We’re Ok™ 6-week Group Coaching Class. Details and sign-up information here. Next Class starts May 20, 2013.
About Our Private Coaching
Trying to tackle entrenched problems on our own can be a recipe for frustration, and worse still, giving up. Yet the same seemingly impossible problems can melt away, with the right relationship tools and skilled guidance.
If you’re looking for a relationship breakthrough, relationship coaching may be just the ticket to the relationship and life of your dreams. Change your life and your relationship/marriage with our I’m Ok, We’re Ok Marriage Program™.
Our I’m Ok, We’re Ok Marriage Program™ reconnects challenged relationships. This intensive couples coaching uses the science of communication, relationship connection techniques, and the fundamentals of emotional intelligence to create a deeper, better bond in our couples.
What You Can Expect from our I’m Ok, We’re Ok Marriage Program™:
Relationship physical: We begin our work with you by conducting a thorough relationship physical. We measure all aspects of your relationship including conflict negotiation and resolution, and communication techniques.
Communication Techniques: We not only teach you how to position your words effectively, we also teach you the individual emotional language of your partner. By understanding his or her emotional language, you can not only resolve problems quicker, you can speak directly and lovingly to your partner.
Conflict Resolution: Repairing an argument in “real time” is essential to maintaining confidence in your relationship. Many couples never get an argument under control. As your marital coaches, we are dedicated to teaching you the most effective skills in pulling out of conflict. We’ll teach you how to calm yourself down, how to hear your partner in the moment, how to establish emotional resilience in the middle of conflict and how to move to resolution quickly.
Private Coaching Process:
There are three phases to our work together: the Awareness Phase, the Build Phase, and the Mastery Phase.
Awareness Phase: During this phase, your coach helps you understand the reasons behind what you think, feel, say, and do across different situations and in your relationship life. You will get to decide how often you take full accountability for the outcomes you get in your relationship/marriage based on your actions.
Build Phase: Now that you have increased your level of self-awareness it’s time to embark on the second phase: Build. This phase is all about learning simple and user-friendly tools so you can confidently step away from aspects from your past that no longer serve you well, and move into a space of empowerment, love of self and of your partner.
Mastery Phase: In this final phase you get to really fine-tune your new found skills. Fully embracing new healthy and love-based habits you will learn to consistently take action in the direction of what you want.
How Long Will We Need To Coach Together?
How quickly you progress depends on how open and willing you are to do the deep work necessary to create the changes you desire.
During our Private Sessions we work with individuals and couples for a minimum of 12 sessions. We work this way because we want to be with you through the ups and downs of your life, especially the downs, the bumps in the road. We have found that these bumps occur when we are on the verge of a breakthrough, yet if we give up just because the going gets rough, we can throw away all of the progress we’ve already made. On the other hand, if we show up and face the issue with a skilled guide, we can transform our bump into a springboard for success.